Hatha Yoga flow class for parents/guardians and toddlers (18-36 months). Beginners level class, this class will focus on rebuilding abdominal muscles and the pelvic floor, with fun toddler stretches to take their growing bodies through a range of movement incorporating breathing and yoga poses, a lovely bonding exercise! Please bring a small selection of toys to occupy your little ones if they become restless.
Please bring along your own yoga mat or similar i.e. towel etc.
Booking is essential as places are limited. To book a place, phone Thomastown Library on 056- 7794331 or email thomastown@kilkennylibrary.ie
